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Pain Management
Relax into Yoga for Chronic Pain by Jim Carson
epub |eng | 2019-12-03 | Author:Jim Carson

How Pain Works For centuries, pain was thought to function almost exclusively as a warning signal of physical injury. In the early 1600s, the French philosopher and scientist René Descartes ...
( Category: Pain Management January 5,2020 )
The Fibro Fix by David M. Brady
epub |eng | 2016-12-02 | Author:David M. Brady

Pinched Nerves A pinched nerve occurs when surrounding tissues—such as bones, cartilage (discs), muscles, or tendons—apply too much pressure to a nerve. This pressure disrupts the nerve’s function. Signs and ...
( Category: Rheumatology December 3,2019 )
Yoga for Healthy Knees by Sandy Blaine
epub |eng | 2010-06-27 | Author:Sandy Blaine

In any standing pose, you can work with balancing and strengthening the feet and ankles, lifting the toes as you did in Seat-of-Power Pose (Figure 5). Warrior II Pose is ...
( Category: Pain Management November 23,2019 )
Bulletproof Bodies: Body-weight Exercise for Injury Prevention and Rehabilitation by Kalym Ashley & Clifford Ross
epub |eng | 2018-10-07 | Author:Kalym, Ashley & Clifford, Ross [Kalym, Ashley]

Common Hip Dysfunction From degenerative osteoarthritis to groin and hamstring strains, there are many reasons for pain in the hip region. These problems can potentially be alleviated or treated with ...
( Category: Pain Management November 10,2019 )
Living beyond Pain by Linda S. PhD Mintle
epub |eng | 2019-08-26 | Author:Linda S. PhD Mintle

Emotions and the Brain Emotions and chronic pain are interconnected in the brain. Nerves fire and chemicals are secreted in complex physical interactions. Neurotransmitters send information about pain and emotions ...
( Category: Pathology October 16,2019 )
The Vital Shoulder Complex by John Gibbons
epub |eng | | Author:John Gibbons

Figure 11.11a & b: a: The patient horizontally extends against a resistance; b: the therapist takes both arms into thoracic rotation TIP: Overactivity, with resultant shortening of the latissimus dorsi, ...
( Category: Physical Medicine & Rehabilitation September 26,2019 )
The Trigger Point Therapy Workbook by Clair Davies
epub |eng | 2013-08-25 | Author:Clair Davies

Treatment Primary psoas trigger points will be found deep in your abdomen about two inches to each side and an inch down from your belly button. On the front of ...
( Category: Rheumatology September 23,2019 )
Taming Chronic Pain by Amy Orr
epub |eng | 2019-07-17 | Author:Amy Orr [Orr, Amy]

Chapter 12 Strength Euphoria and Setbacks Here’s an important note on strength euphoria. You might have a different name for it, but you know the feeling: the one that comes ...
( Category: Chronic Pain September 7,2019 )
How to Be Sick by Toni Bernhard
epub |eng | 0101-01-01 | Author:Toni Bernhard [Bernhard, Toni]

11 Tonglen: Spinning Straw into Gold O that my monk’s robe were wide enough to gather up all the suffering people in this floating world. — RYOKAN TONGLEN IS a ...
( Category: Meditation September 5,2019 )
The Meaning of Pain: What It Is, Why We Feel It, and How to Overcome It by Nick Potter
epub |eng | 2019-05-15 | Author:Nick Potter [Potter, Nick]

Figure 6. Stages of degeneration of a disc from top to bottom. Believe it or not, most of these will not cause pain if the back and core are kept ...
( Category: Anesthesiology August 27,2019 )
The Meaning of Pain by Nick Potter
epub |eng | | Author:Nick Potter

Figure 6. Stages of degeneration of a disc from top to bottom. Believe it or not, most of these will not cause pain if the back and core are kept ...
( Category: Anesthesiology August 27,2019 )
Maximum Pain Relief with Your TENS Unit by Doctor Jo
epub |eng | 2019-08-26 | Author:Doctor Jo

Channel A is red, and channel B is blue. They cross with an X pattern to cover the full pain area of the mid back. Now I will show you ...
( Category: Pain Management August 27,2019 )
Rebound by Cindy Kuzma
epub |eng | | Author:Cindy Kuzma

Thinking about these four types of support can get you off to a good start in planning out what help you’ll need (check the Build Your Team exercise here for ...
( Category: Pain Management August 23,2019 )
Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain by John E. Sarno
mobi |eng | 2017-07-25 | Author:John E. Sarno

Figure 5. This drawing of the brain identifies the location of so-called emotion centers and autonomic centers Figure 6 illustrates how messages that originate in the brain's autonomic centers travel ...
( Category: Physical Impairments July 26,2019 )
The Divided Mind by John E. Sarno
mobi |eng | 2009-10-12 | Author:John E. Sarno

The principles of the new paradigm are dramatically illustrated in the case of a patient I saw two or three years ago. Jim, forty-four, was a tall, slim, very successful, ...
( Category: Pain Management July 24,2019 )

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